LET and Manual Lymphatic Drainage (MLD) are the most efficient ways to detoxify, cleanse and purify the lymphatic system. These techniques help boost the immune system by removing stagnant waste to support your health.

Manual Lymphatic Drainage (MLD) has long been considered the “gold standard” for the treatment of lymphatic conditions such as lymphedema. During MLD, the therapist uses hands on techniques with light, specific pressure to move stagnant fluid out of areas of accumulation and return it to the bloodstream. The liver and kidneys remove the waste molecules from the blood and they are then excreted.

Lymphatic Enhancement Therapy (LET) utilizes medical grade, glass wands with enclosed noble gases, low frequency acoustic pressure, and light waves to produce vibratory energy at the molecular level to painlessly break down lymphatic congestion throughout the body. These electromagnetic energies aid in circulation, and assist fluid management at the tissue level to release interstitial toxins. This treatment provides pain relief, acceleration of local healing and improving immune functions. It supports or can replace manual lymphatic treatment methods.

MLD - manual lymphatic drainage, LET - lymphatic enhancement therapy or combination.

• 60 minutes: $150

• 75 minutes: $175

• 90 minutes: $200

Medical massage is a targeted, therapeutic approach designed to address pain, injury, and specific medical conditions. Treatments are customized to support recovery, reduce muscle tension and inflammation, improve mobility, and complement medical care. This results-driven therapy focuses on restoring function, relieving discomfort, and supporting overall healing and well-being.

May include manual lymphatic drainage, lymphatic enhancement therapy or combination.

• 60 minutes: $150

• 75 minutes: $175

• 90 minutes: $200

May also include maderotherapy.

Functional mobility training is a type of exercise that focuses on improving your range of motion, flexibility, balance, and coordination. Some benefits of functional mobility training include: improved joint health, reduced risk of injury, ease and independence in performance daily living activities as we age, improved athletic performance and overall quality of life.

Occupational Therapist, Allison Curbo, offers 60 min 1:1 Functional Mobility Training Sessions.

• One hour one-on-one session: $95

• One hour session for each additional person (after 1 person base price): $20/person

Body Sculpting & Contouring
Wood Therapy is commonly used to support body contouring by targeting areas such as the thighs, hips, and waist. Specialized wooden tools are applied with intention to help smooth the appearance of cellulite and promote temporary reshaping.

Lymphatic Drainage Support
The technique stimulates the lymphatic system, encouraging the movement of lymph fluid to help reduce water retention, support detoxification, and decrease feelings of heaviness or swelling.

Specialized Wooden Tools
Sessions utilize a variety of handcrafted wooden tools—such as rollers, shaping boards, and vacuum-style cups—used with oil to glide over the skin and target specific tissues.

Effectiveness & Considerations
While many clients notice visible, short-term contouring and a lighter feeling in the body, long-term results vary and scientific evidence is limited. Mild discomfort or bruising can occur, and Wood Therapy may not be suitable for everyone. A consultation is recommended prior to treatment.

Relaxation & Circulation
Beyond aesthetic benefits, Wood Therapy can help release muscle tension, improve circulation, and leave the body feeling relaxed, energized, and refreshed.

MMT, Tanya Oden offers 30 min Maderotherapy added to any medical massage session for $50

General Yoga
Private general yoga sessions offer personalized, one-on-one instruction tailored to your goals, experience level, and lifestyle. Whether you’re new to yoga or looking to deepen your practice, sessions focus on building strength, mobility, balance, and confidence in a supportive setting.

Therapeutic Yoga
Therapeutic yoga is designed to support healing, recovery, and pain management. These sessions emphasize safe, intentional movement, breathwork, and mindful alignment to address injury, chronic conditions, or physical limitations. Each session is customized to meet your body where it is.

Deep Stretch
Deep Stretch sessions focus on slowing down and releasing tension held in the muscles and connective tissue. Using longer holds, gentle guidance, and breath awareness, this practice promotes flexibility, relaxation, improved circulation, and nervous system regulation.

• One hour one-on-one session: $120

• One hour session for each additional person (after 1 person base price): $20/person